Out of darker times shines a much brighter light.
There’s a lot of fearful language contaminating our feeds and airwaves. It’s completely understandable and no one is to blame. We are all just trying to navigate this uncertain, confusing and unprecedented time.
There’s panic reactions and focus on all things ‘doomsday’, but what we need to remember in these high-stress times is that fear is also very contagious. It not only spreads like its own destructive virus, it also causes our immune systems to weaken (which is the very thing we need to remain protected).
Harnessing an energy of calm, practicing gratitude, and always responding from a place of love is your secret weapon to wellness during these – and any – difficult times.
For a lot of us, life has s l o w e d down. By taking a ‘glass half-full’ approach, we too can find and embrace new opportunities in every area of our lives during this ‘down’ time. Here are just some examples to inspire you:
It’s truly amazing how many people have come together to help our local and online communities. You don’t have to look very far to spot the evidence of love everywhere.
You just have to choose to see it.
What opportunities are you embracing during this time? Let me know! 👇🏽
